| Location | SMAART Center, FHTS, New Delhi |
| Dates | February 28, 2024 (7:00 pm) - February 28, 2024 (8:00 pm) |
| Total Participants | 7 |
| Female Participants | 6 |
Topic: Healthy Snack Recipe Contest for Elderly Population
Digital Platform: Zoom Meetings
Moderators: Sakshi, Nutrition Researcher, FHTS; Janhvi Sahai, Intern, FHTS
Shortlisting Judging Panel: Bhavya Malhotra, Research Program Manager, Ph.D Fellow, FHTS; Pooja Murjani, Nutrition Informatics Fellow, FHTS; Sakshi, Nutrition Researcher, FHTS
Judges: Dr. Mansi Gauniyal, Public Health Researcher, FHTS; Dr. Sabhya Juneja, Public Health Researcher, FHTS; Bhavya Malhotra, Research Program Manager, Ph.D Fellow, FHTS
Healthy Snack Recipe Contest
Healthy Snack Recipe Contest organized by the FHTS team to promote health-conscious eating habits among participants and encourage the creation of nutritious yet delicious snack options for the elderly population. The contest focused on three themes: Immunity-Boosting Snack, Heart-Healthy Delight, and Superfoods Recipe. These themes were chosen to highlight the importance of incorporating health-enhancing ingredients into everyday snacks.
Objectives
- To inspire participants to explore and showcase their culinary skills in creating snacks that not only taste great but also offer significant health benefits for elders.
- By emphasizing nutritional value, ingredient selection, presentation, innovation, and health impact, the contest aimed to raise awareness about the importance of balanced and nutritious snacking choices.
Highlights
The contest was attended by 19 participants, 1 male and 18 were females. Among them, 7 were participants out of which 6 were females and 1 male. The remaining 12 were attendees, all of whom were women. The participants originated from different states, namely Delhi, Telangana, Chandigarh, Madhya Pradesh, and Tamil Nadu.
A total of seven participants enthusiastically joined the Healthy Snack Recipe Contest, showcasing their creativity and passion for healthy cooking. After careful evaluation, five top entries were shortlisted to compete in the final round.
The five shortlisted participants presented their unique recipes, each aligned with one of the contest themes: Immunity-Boosting Snack, Heart-Healthy Delight, and Superfoods Recipe. Each presentation included detailed explanations covering the following key points for evaluation:
- Nutritional Value: Participants highlighted the nutritional content of their recipes, emphasizing essential vitamins, minerals, and health benefits specific to their chosen theme.
- Ingredients: Wholesome and easily accessible ingredients were incorporated, with a focus on elements known for their health benefits related to immunity, heart health, or superfoods.
- Appearance/Presentation: Creativity was showcased in the visual appeal of the snacks in the form of images and videos.
- Innovation & Creativity: Participants stood out with unique twists and creative elements, surprising the judges with inventive approaches to snack preparation.
- Preparation Technique: Clear and concise step-by-step guides were provided, including any special techniques that enhanced the dishes.
- Health Impact: Each participant explained how their recipe aligned with the chosen theme and addressed specific health concerns, such as boosting immunity or promoting heart health.
After careful evaluation and consideration of the participants’ culinary skills, creativity, and adherence to the contest’s criteria for Healthy Snack Recipe Contest for the elderly population, the top three winners were finalized-
- First Place: Avanthika Nagalakshmi, Winning Recipe: Sweet Potato Coins
- Second Place: Vasundhra Chand, Winning Recipe: Jowar Ravioli
- Third Place: Syeda Warda Zaheer, Winning Recipe: Scrumptious Oats Cutlet
Conclusion
The Healthy Snack Recipe Contest successfully achieved its goals of promoting healthy eating choices, encouraging creativity in snack preparation, and raising awareness about the nutritional value of ingredients. The participants’ dedication and innovative ideas showcased the vast potential for creating delicious snacks that also contribute to overall well-being. This contest served as a platform to inspire individuals to prioritize health in their culinary endeavors, ultimately benefiting their lifestyles and communities.
