FHTS
HEAL
HEAL
HEAL (Healthy Eating Active Living) is a multilingual SMS-based initiative designed to enhance self-management of non-communicable diseases (NCDs) such as diabetes, hypertension, and obesity. By delivering personalized health guidance directly to mobile phones, HEAL empowers individuals to make informed lifestyle choices.
Objectives
Non-communicable diseases such as diabetes, hypertension, and obesity are among the leading causes of illness and death worldwide. Lack of awareness, poor lifestyle choices, and limited access to consistent healthcare guidance make communities more vulnerable. HEAL was created to:
Raise Awareness: Educate communities on risk factors linked to NCDs.
Promote Healthy Living: Encourage better habits through practical tips on diet, exercise, and stress management.
Support Self-Care: Deliver simple, actionable advice on home remedies and medication adherence.
Personalized Approach: Tailored messages to match individuals’ language preferences and lifestyle needs.
Themes of Messages
Multilingual Support
What Enrollees Receive?
HEAL enrollees receive bite-sized, actionable SMS messages covering:
Diet & Nutrition
Balanced meals, portion control, and healthy alternatives
Physical Activity
Simple exercises and movement goals for all ages
Healthy Lifestyle Tips
Habits that reduce risks of chronic illness
Stress Management
Relaxation, mindfulness, and coping strategies
Home Remedies
Safe, traditional practices to complement medical care
Medication Adherence
Reminders and advice for consistent treatment
Language Accessibility
To ensure inclusivity, HEAL offers SMS messages in 9 languages. This multilingual approach ensures that no one is left behind in the journey toward better health.
English
Hindi
Tamil
Garhwali
Marathi
Konkani
Malayalam
Assamese
Gujarati